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For Leaders Who Are ACA

What is an ACA? An ACA is an Adult Child of an Alcoholic. An ACA is somebody who was raised in a home with alcoholism or another serious dysfunction. Being ACA creates unique leadership challenges. These challenges are a byproduct of The Laundry List, which are the 14 common traits of an Adult Child of an Alcoholic. See below for a detailed description of this unique program. 
ACA Laundry List
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The ACA Leadership Coaching Program

As leaders, coming from a dysfunctional family can be a great source of strength. However, we must make sure we are using the past, instead of the past using us. This program will help you to do that.

ATTACHMENT
  • Coming out of isolation
  • Unlearning our self-abandonment
  • Embracing positive feedback


SEPARATION
  • Practicing honesty, even when it hurts
  • Being responsible “to” instead of being responsible “for”
  • Refusing to rescue


INTEGRATION
  • Handling anger and criticism
  • Learning that normal is OK
  • Dealing with our harsh inner critic


ADULTHOOD
  • Avoiding the Dreaded Drama Triangle
  • Being proactive
  • Finishing well
The Flip Side of the Laundry List